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User: ThomasKurz

Clinch-distance body punches http://www.stadion.com http://stadion.com/phpBB3/viewtopic.php?f=22&p=4659#p4659 Clinch-distance body punches Thomas Kurz demonstrates uraken-shita-tsuki, seiken-gedan-tsuki, and seiken-chudan-tsuki. This video is a response to a post on Stadion' Forum. More on this video at http://stadion.com/phpBB3/viewtopic.php?f=22&p=4659#p4659 Tags: sports martial arts Thomas Kurz uraken-shita-tsuki seiken-gedan-tsuki seiken-chudan-tsuki

User: ThomasKurz

Basic Insticts of Self-Defense--Trailer http://www.stadion.com & http://www.real-self-defense.com "Basic Insticts of Self-Defense" DVD. Learn: * How to defend against 55 common attacks by turning the attacker's force against him * How to defeat much stronger attackers without strength or agility * How to defeat all bear hugs and grabs, from the front and from behind * How to protect yourself from skillful punching and kicking attacks * How to throw attackers to the ground or put them in armlocks * How to fall so you will not get hurt if tripped or thrown down * How to defend yourself when the attacker holds you down on the ground * How to eliminate the need for long training and quick reactions Tags: self-defense judo grappling Pawel Nastula Thomas Kurz Tom Stadion Publishing sports combat martial arts

User: ThomasKurz

Self-Defense with Unbreakable Umbrella http://www.real-self-defense.com Demo of self-defense and restraint techniques with Unbreakable Umbrella--better than a cane Tags: self-defense self-defence self defense defence personal protection walking-stick umbrella cane combat martial arts sports

User: ThomasKurz

Self-defense: Unbreakable Umbrella with synthetic handle http://www.real-self-defense.com Demo of self-defense walking-stick umbrella Tags: self-defense self-defence self defense defence personal protection walking-stick umbrella cane boxing bag martial arts combat sports advertising

User: ThomasKurz

Candle Punch, Kettlebell Snatch, High Kicks & Splits, Flips http://www.stadion.com Candle Punch (a test of correct punching technique), Kettlebell Snatch, High Kicks and Splits, Flips and Flic Flacs--from Stadion Publishing Company's DVDs. Tags: martial arts combat Stadion Tom Kurz acrobatics back tuck handspring somersault kb snatch kettlebell splits sports

User: ThomasKurz

Clinic on Stretching and Kicking with Tom Kurz--Trailer http://www.stadion.com & http://www.stretching.info DVD "Clinic on Stretching and Kicking with Tom Kurz" teaches: * The essential details of Side Kick and Roundhouse Kick that will let you kick high and with power WITHOUT ANY WARM-UP * Step-by-step drills for Front Kick, Side Kick, and Roundhouse Kick and for combinations of kicks and punches * Correcting common errors that keep you from throwing powerful high kicks with ease * Simple exercises that combine developing strength and flexibility for martial arts More about stretching and flexibility for kicking at www.stretching.info/clinic_stretch_for_kicks.html Tags: martial arts high kicks side roundhouse kick hook karate kickboxing taekwondo Tom Kurz stretching sports

User: ThomasKurz

Men in Hanging Splits = Flexibility with Strength http://www.stadion.com & http://www.stretching.info See the effects of combining stretching and strengthening in the same exercises. Listen to a short interview in which Tom Kurz explains what makes his method work so well. You can learn more about Tom Kurz's stretching method at www.stretching.info . Tags: sports training flexibility strength martial arts fitness stretching hanging splits spagat grand écart szpagat extreme combat

User: ThomasKurz

Self-defense Unbreakable Umbrella from Real-Self-Defense.com http://www.real-self-defense.com The Unbreakable Umbrella from Real-Self-Defense.com works just as well as a walking stick or cane but does not make you look funny or feel awkward. Whacks just as strong as a steel pipe but it weighs only 1 lb. and 9 oz. (710 g). And yes, this umbrella resists the wind and will keep you dry in rain just like the best umbrella should. www.UnbreakableUmbrella.com Tags: self-defense self-defence self defense defence personal protection walking-stick umbrella cane boxing bag

User: ThomasKurz

Tom Kurz's new toy, December 6, 2006 Thomas Kurz and his brand-new trampoline, December 6, 2006. Tags: acrobatics flips flic flacs gymnastics handsprings somersaults tumbling Christmas Tom Kurz

User: ThomasKurz

Trailer: Acrobatic Tumbling http://www.stadion.com "Acrobatic Tumbling: From Rolls to Handsprings and Somersaults" DVD shows you how to learn tumbling skills or teach them to your athletes (if you are a teacher or an instructor). Available at www.stadion.com . Tags: acrobatic tumbling acrobatics gymnastics cartwheel round-off handsprings somersaults flips flic flacs action extreme martial arts sports fitness

User: ThomasKurz

Power High Kicks with No Warm-Up!--Trailer http://www.stadion.com & http://www.stretching.info "Power High Kicks with No Warm-Up!" DVD teaches how to throw powerful high kicks with no warm-up. Martial artists and fighters can learn how to kick "cold" without injuring themselves, pulling muscles, or even getting sore. Get this DVD at www.stretching.info . Tags: martial arts self-defense high kicks kyokushin knock-down karate kickboxing taekwondo kung-fu stretching combat sports action

User: ThomasKurz

Tom Kurz's Secrets of Stretching--Trailer http://www.stadion.com & http://www.stretching.info "Tom Kurz's Secrets of Stretching" DVD shows how to develop flexibility and strength at the same time. Stretching and strengthening for sports and martial arts so athletes can do high kicks and splits with no warm-up. Learn Tom Kurz's stretching method at www.stretching.info . Tags: sports training martial arts fitness stretching flexibility high kicks splits spagat grand écart szpagat extreme combat

User: ThomasKurz

Tom Kurz and his hanging side split http://www.stadion.com & http://www.stretching.info Tom Kurz does his hanging side split without any warm-up (an excerpt from Clinic on Stretching and Kicking DVD). Learn his stretching method at www.stretching.info . Tags: flexibility stretching Tom Kurz Polish side split box splits spagat grand écart szpagat combat sports extreme martial arts fitness

User: ThomasKurz

Tom Kurz throws high roundhouse kicks without any warm-up http://www.stadion.com & http://www.stretching.info Tom Kurz throws powerful high roundhouse kicks with no warm-up (an excerpt from Clinic on Stretching and Kicking DVD). Learn his stretching method at www.stretching.info . Tags: high roundhouse kick karate taekwondo martial arts jodan mawashi geri flexibility Tom Kurz combat sports extreme

User: ThomasKurz

1-minute side split and front split flexibility routine http://www.stadion.com & http://www.stretching.info At 50, Tom Kurz demonstrates how to maintain splits under 1 minute. Attention: This video shows how to MAINTAIN your splits once you have achieved them. To quickly achieve the splits follow the training program shown on Secrets of Stretching DVD available at www.stretching.info. Tags: side splits flexibility stretching front split spagat grand écart szpagat combat sports extreme martial arts fitness

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